Health & WellnessMonday, November 16
Gentle Flow Yoga
Monday, November 16 · 8:30-9:30 a.m. · 11:11 Yoga
8:30-9:30 a.m.
- When
- Monday, November 16 · 8:30-9:30 a.m.
- Where
- 11:11 Yoga510 Ellis Boulevard Unit G · Jefferson City, MO · 65101
- Good to know
About this event
This class aligns breath and movement, while transitioning gradually between poses. Creating flexibility and building strength. Join us for a mindful flow that is as challenging or relaxing as you need it to be.
From 11:11 Yoga
Listed by Mindbody: Jefferson City, MO, gathered by the Jefferson City events calendar.